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Home Tag Kurang Tidur

Tag: Kurang Tidur

Awas Tidur Kurang dari 5 Jam Sehari, Bisa Menyebabkan Kematian!

October 31, 2022

Buat kalian yang super ‘sibuk\', tidur mungkin jadi kegiatan yang ada di prioritas terakhir. Padahal faktanya, kurang tidur justru akan membuat produktivitas ...

Kurang Tidur hingga Dehidrasi, Ini 5 Penyebab Mata Bengkak Menurut Ahli

Meskipun tidak membahayakan, mata bengkak merupakan kondisi umum yang menyebabkan pembengkakan di sekitar mata. Menurut Elyse M. Love, MD, dokter ...

7 Efek Kurang Tidur yang Berakibat Buruk untuk Kesehatan

January 20, 2022

Tidur merupakan kebutuhan penting yang menjadi waktu untuk tubuh dan pikiran beristirahat. Saat tubuh kurang tidur maka dapat menimbulkan efek ...

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